Get Up! The health and productivity benefits of Sit & Stand Desks

Sit & Stand desks are making a big impact on the bottom line… pun intended. Not only are they being shown to improve office worker’s health, fitness, and morale, but they can also help to improve productivity.

In many ways, office workers have become a stationery work force. Especially when dealing with anything online, computer, or marketing related, most of our job is done using a desk and a computer. But spending too much time sitting at a desk can have significant detrimental effects on your health, wellness, and productivity.

More and more studies are showing that – whenever possible – office workers should get off their behinds, stand up, and take movement breaks. But it’s not necessarily easy to put away that current project and just walk away, and traditional desks are not created in a way that makes simple movement breaks easy to achieve. One solution that is gaining popularly combines the best of both worlds through the use of Sit & Stand desks.

Sit & Stand desks are adjustable so that you can use the workstation while seated, or you can “lift” the entire desktop up so that you can continue working while in a standing position. They can either be purchased as complete units (full sit & stand desk / workstations) or as add-ons to your current configuration (adjustable desk risers that you place on top of your current desk).

Sit & Stand desks have been shown to have the following positive benefits:

  • Standing burns 50 more calories per hour than sitting
  • Studies have shown that the average American could increase their life expectancy 2 years simply by cutting the standard six hours of sitting time in half
  • Physical activity, including standing, helps reduce the risk of certain types of cancer compared to long periods remaining seated
  • The simple act of standing can improve your poster & core strength

Take your office space to the next level, literally.  Check out our promotional partner, WayFair.com, for some great options when it comes to Sit & Stand desks.


Shop For All in One Sit & Stand Desks @ WayFair.com


Sit-Stand Series Standing Desk – $2,249.99

Adjustable Levellers for uneven floors//Electric height adjustment//Ergonomic curved desktop to minimize fatigue and increase productivity//Part of wood prestige collection//Silent motor//Material Real wood veneer//Smart wire management to help hide an…

Sit-Stand Series Computer Desk Finish: Maple – $1,627.99

This real wood ergonomic electronic sit Standing Desk is perfect for any office environment. The desks silently raises and lowers within seconds with a simple press of a button making transitioning from a seated position to a standing an easy one. The…

Segers Lift-Top Standing Desk – $315.99

Get the improved health benefits and increased productivity with the lift top desk//Partial top lifts up and forward to create versatile work options of sitting or standing//Two drawers; lower drawer with full extension slides holds letter size hanging…

Rieth Lift-Top Standing Desk – $314.99

Get the improved health benefits and increased productivity with the lift top desk//Partial top lifts up and forward to create versatile work options of sitting or standing//Two drawers; lower drawer with full extension slides holds letter size hanging…

Vitale Electric Sit to Stand Standing Desk – $1,099.99

Digital LED memory controller//3 Programmable memory presets//Sit stand time reminder//Powerful motor technology for smooth and silent lifting//Built in collision avoidance system//Top Material Details MDF; Oak//Height Adjustment Mechanism Electronic a…

Up-Rite AV Cart with Sit/Stand Desk – $269.99

The Up-Rite Workstation Mobile Height Adjustable Sit/Stand Desk is a simple to use, ergonomic solution to add energy to your working environment. Mobile and easily adjustable from sitting to standing, even for tall people, the Up- Rite desk helps you …

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Shop For Adjustable Sit & Stand Desk Risers @ WayFair.com


Air Standing Desk Conversion Unit Size: 16″ H x 32″ W x 23″ D – $257.99

Features: -Sit/stand: easily switch between sitting and standing to relieve any neck and back pain.-Two large surfaces: monitor level accommodates your 2 monitors, phone, post it’s plus your other treasures! Your keyboard level fits your keyboard and m…

Jamieson Basic Adjustable Standing Desk Size: 6.5″ H x 37.5″ W x 27″ D – $319.99

Features: -Extendable ergonomic keyboard tray: Staggered height between keyboard and monitor keeps monitor at proper height to prevent neck strain.-Grommet hole: For cable management or to mount a 1-, 2-, or 3-screen monitor arm to your workspace.-Desk…

Adjustable Height Riser Standing Desk – $397.49

Designed by Poppin in NYC//Leave your latte the vinyl wrapped MDF surfaces are stain resistant and easy to clean//Meets the durability standards for the commercial office industry (BIFMA)//The generous work surface and extra keyboard tray offer plenty …

Matzke 25” H x 17” W Standing Desk Conversion Unit – $229.99

Simple set up Assemble and ready to use in less than 15 minutes//Slide in style Easily change height from 1″ up to 17″ with simple release, slide, and lock mechanism//Versatile Perfect for any size desk, main surface can fit your monitor, laptop, keybo…

Easy Pull Home Office Standing Desk – $203.99

Height Adjustment Mechanism Manual adjustment//Desk Type Standing desk//Top Material Manufactured Wood//Base Material Metal//Keyboard Tray//Height Adjustable//Composite Wood Product (CWP)//Style Modern & Contemporary//Shape Rectangular//Country of Manu…

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